A reason to run this New Year: Praying.
There are many ways to define prayer, but my favorite one is from Thomas Merton, a contemporary Trappist monk. He said, “Prayer is the desire to pray.”
You could be walking, driving, cooking, or doing the laundry, and still have a desire to pray as you would when you are kneeling quietly in church in prayer. In the same manner, you could also run and pray at the same time.
Start by having a desire to pray. Yearn for God’s presence - from the moment you tie your shoes. Seek to be in communion with Him - as you meet the road or trail (or the treadmill). When you get distracted, this most likely will happen as you run, simply remember your intention every time.
Start with this way of praying when you run. It is called the “prayer of the heart.”
There are other ways to make your runs more prayerful and I will write about them in my succeeding posts. Let me know how this works for you as you start your running resolution. Carry on and God speed!
Related Article: 3 Ways To A More Resolute Running